If you don’t see a plan that works for you or have any questions, I’d love to hear from you!
Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am NOT a doctor, nutritionist or registered dietitian. I do not claim to help cure any condition or disease. I do not provide medical aid or nutrition advise for the purpose of health or disease nor do we claim to be doctors or dietitians.