11/14/2019 0 Comments Navigating the holidaysWith the holiday season officially in full swing it’ll mean more get togethers and family gatherings. This makes it hard to stay on track as far as nutrition goes.
So, I have a couple tips for staying on track and navigating all those parties.
Don’t forget to enjoy yourself, take time with your family, and try not to stress out if you do overindulge!
0 Comments
Leave a Reply. |
ArchivesCategories |